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Nutritional Therapy

Nutritional Therapy

Good nutrition and how we eat can make a huge difference to our daily lives. By using fresh, whole, unprocessed, nutritious foods and some supplements, symptoms of many conditions can be reduced or eliminated, nutritional deficiencies corrected, food intolerances resolved, energy boosted and digestion improved - which is key to good health.

Who Can Benefit From Nutritional Therapy?

Everyone can benefit enormously from good eating. Not only are energy levels and immunity boosted but appearance improves with clearer skin, brighter eyes and glossier hair. All conditions can be improved from a healthy eating plan especially:

  • Digestive - irritable bowel syndrome, bloating, constipation, reflux, indigestion
  • Women's hormonal - menopausal symptoms, PMS, painful irregular periods, PCOS, endometriosis
  • Osteoporosis, stress, exhaustion, anxiety, migraine
  • Infertility
  • Recurrent infections - coughs & colds, sore throats, candida
  • Heart - diabetes, high blood pressure, high cholesterol
  • Cancer

What Does It Involve?

Before each consultation you are emailed a questionnaire to fill in, which includes recording a 3 day eating plan. The first consultation lasts for an hour and a half and involves a thorough case history and a frank discussion about all aspects of your health. Blood pressure will be taken and physical examinations carried out if necessary e.g. an abdominal examination, a urine test. Healthy eating ideas are offered for changing certain foods, replacing foods with other foods, easy recipes suggested and possibly nutritional supplements. Diagnostic tests might be suggested such as allergy testing. Everybody is different and has different nutritional needs therefore a unique eating plan is tailored to you and practical guidance on how to incorporate this into your life.

Follow up consultations last 45 minutes. Depending on severity of condition there could be between one and four visits. All information disclosed in the consultation is treated as strictly confidential.

Herbal Medicine

Is a proven, natural, safe and effective form of medicine that can treat long term and sudden onset conditions. It can be used effectively to treat everyone from babies to the elderly and can be taken on its own or alongside other forms of medication. It combines traditional knowledge with current scientific research. Herbs contain substances that have proven properties in restoring health. Interestingly 90% of pharmaceutical drugs are plant based but the difference with herbal medicine is we don't mix the plant with man made substances but give it as a whole for a true balancing effect. Herbal medicine is dispensed in the forms of teas, capsules or tinctures to tweak the body back into balance, otherwise known as good health.

Who Can Benefit From Herbal Medicine?

Most conditions can benefit from herbal medicine because we treat the person not the condition.

Conditions we have seen huge improvements are:

  • Digestive - irritable bowel syndrome, bloating, constipation, reflux, indigestion
  • Women’s hormonal - menopausal symptoms, PMS, painful irregular periods, PCOS, endometriosis
  • Osteoporosis, stress, exhaustion, anxiety, migraine
  • Infertility
  • Recurrent infections - coughs & colds, sore throats, candida, sinusitis, cystitis, infections that don't respond to anti-biotics
  • Children respond very well to herbal medicine especially in regards recurrent infections
  • Aches and pains - arthritis and rheumatic conditions
  • Heart - diabetes, high blood pressure, high cholesterol
  • Cancer

What Does It Involve?

Before each consultation you are emailed a questionnaire to fill in, which includes recording a 3 day eating plan. The first consultation lasts for an hour and a half and involves a thorough case history and a frank discussion about all aspects of your health. Blood pressure will be taken and physical examinations carried out if necessary e.g. an abdominal examination or a urine test. Healthy eating ideas are offered for changing certain foods, replacing foods with other foods, easy recipes suggested and possibly nutritional supplements. Diagnostic tests might be suggested such as parasite testing. Everybody is different and herbal medicine will be tailor made for you.

Follow up consultations last 45 minutes. Generally acute conditions require one to two visits and chronic conditions four to six visits all of which will be discussed in the first consultation. All information disclosed in the consultation is treated as strictly confidential.

Since commencing treatment with yourselves and being treated with your new Shockwave machine, my lower back and chronic achilles problems has dramatically improved I have now returned to running again. It has truly changed my life!

Mr Hall

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