Back School
At Synergy Healthcare, we intend not only to assist you with recovery from your back problems, but follow it up with a comprehensive package to enable you to maintain and further enhance the recovery from your complaint.
Our aim is to educate you and help you take forward the treatment that you have already received in order to reduce the likelihood of the problems recurring.
We will work together with you and others like yourselves in a group environment. Our back school programme runs for 6 weeks. We cover all aspects of back care and the rehabilitation processes. The end result is that you are able to maintain an active and healthy lifestyle while also taking into consideration any risk factors which are particular to you.
The topics for the Synergy Healthcare back school include:
1) Knowledge of anatomy and how the spine works.
2) Pain and coping mechanisms.
3) Techniques for pain relief at home.
4) Dietary Advice.
The Back School will be a rolling programme.
